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Spanish cuisine is all about fresh ingredients and defines the Mediterranean diet. Spain’s many coastal regions means that seafood is a prime ingredient in Spanish dishes and Roman influence is behind the emphasis on pork. Meaning that meats like jamon and chorizo are staple Spanish fare, along with other traditional offerings including paella (saffron rice), tortilla (potato omelette), gazpacho (chilled tomato soup) and churros (Spanish doughnuts).

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